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Saturday 10am Outdoor Class
Monday 7pm Outdoor Class
Thursday 7pm Outdoor Class

 

Saturday Morning (10am) & Thursday Evening (7am) Classes on Clapham Common

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Venue Info

Directions:

Throughout Spring/ Summer we train outdoors on Clapham Common on Saturday morning at 10am and Thursday evening at 7pm. It’s a great way to kick-start your weekend, no matter how you spend the rest of it!!

Spring is a fantastic time to get outdoors and get some solid exercise in so you hit the summer in great shape.

So get out of that sweaty gym get some fresh air and a bit of sunshine, while burning fat, building muscle, getting fitter, faster and stronger…

As Arnie would say, Do it, Do it NOW!

We do a mixture of kettlebell and bulgarian bag technique work, as well as circuits involving a variety of sprints, bodyweight exercises and stretching and mobility as well.

Walk up Nightingale Walk and you can’t miss us!

Clapham Common, London SW4 9DE

Monday Evening (7pm) Outdoor Classes in Clapham

See map above for meeting point!

Venue Info

Mondays nights class is a run club.

We make our way into the common where we run intervals.

This class suits all levels and is designed to improve running speed over longer distances. We also work on technique and ways to avoid injury.

Directions:

Clapham Common, London SW4 9DE

Simon Butchard: Head Trainer and Running Coach

Simon Butchard Personal Trainer and Running Coach Moorgate Central London

Urban Athletes Barefoot Running Coach and Trainer. Brought up on a strict diet of sport and lamb chops in New Zealand, Simon brings his wide ranging experience and competitive spirit to the Urban Athletes team. Besides having been heavily involved in rugby as both player and coach, Simon is also a keen runner, skier and a lover of the great outdoors.

Qualifications: Sport Science Degree, Sports Massage Therapist, Barefoot Running Coach, Bulgarian Bag Coach, Premier Personal Trainer.

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